Welcome, Winter

Welcome, Winter!

The days start getting longer now that we welcome the sun back on it’s journey towards earth. It’s time to set intentions with our spiritual lifestyles:

Build upon morning routine with the addition of cacao in your meditation. Explore the benefits of adding oil pulling and tongue scraping to your oral care. Practice self care by supporting your skin’s microbiome. Lastly, continue to claim the life you are meant to live by manifesting with the moon phases. 

Do the work, set the intention, and make this your best winter yet!

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