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Intro To The Akashic Records

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Dive Deeper

Your Spiritual Lifestyle Starts Here!

Wellness

I am on a lifelong quest for achieving my own homeostasis, or total body health. To me, this means mental, emotional, and physical health. The whole package.

Think of health as an equilateral triangle. Our physical, emotional, and mental health are all equally important and can not be held up by only two sides.

I’m a big believer to listening to my body and following my intuition. If I’m feeling down and drained, how is that affecting my adrenals? If I’m experiencing heartburn, what is my gut telling me?

As a massage therapist with over 16 years of experience in Anatomy, Physiology, and Kinesiology, I’m fascinated with the way the body moves, heals itself, speaks to us, and more. Our physical health far beyond bathing suit season. Our body is our temple, our home. It is the vessel holding our minds, and emotional center.

While on my quest of achieving homeostasis, I like to share my own struggles as well as triumphs along the way. This could be an awesome smoothie ingredient combo I have stumbled upon, a guided meditation, benefits of a good night sleep, and more. We have so much to learn from others, and sometimes sharing what didn’t work for me personally and why is just as important as what did.

Remember to always use your own autonomy when acting on advice from others. I am not a licensed physician or clinician of any type (besides massage therapy). Consult a licensed health practitioner before trying new things, our bodies are all different which is a beautiful thing!

Self-Care

Taking care of ourselves from the inside out is true beauty. Skin care, proper nutrition, makeup tips and bathing rituals, is all part of the fun. Of course there is nothing sexier than confidence. What is unique to you? Fall in love with every part of yourself and let that shine for the world to see.

Years ago I coined the term Beautystasis. It was then, and still to this day is the belief that when you achieve homeostasis (total body health), your true beauty shines. Sure a great bronzer or lip gloss might highlight your face’s bone structure, but what is going on from the inside out? Is your skin healthy because you’re feeding it amazing supplements and nutrition? Do you have strong hair and nails? Have you embraced your curves and have the confidence to show them off?

This goes along the ethos of health being an equilateral triangle. Physical beauty is nice but what’s going on in your heart? How strong is your mind? What are you showing up with that shows the whole beautiful package that is most uniquely you?

As a makeup artist, I love finding the most unique feature in a client’s face and showing that off. Filling in great brow shapes, dusting a translucent blush onto the apples of someone’s cheeks so their freckles can really show off. Using a bright matte hue for a lip stain can put a great smile front and center.

My beauty tips start from the inside, and work their way out, just as true beauty does. My years of experience, as well as travels from New York and Las Angeles to Paris and London to find the best beauty brands give me the authority to truly speak about what helps to make your Beautystasis shine bright.

Spiritual Development Tools

I am on a lifelong quest for achieving my own homeostasis, or total body health. To me, this means mental, emotional, and physical health. The whole package.

Think of health as an equilateral triangle. Our physical, emotional, and mental health are all equally important and can not be held up by only two sides.

I’m a big believer to listening to my body and following my intuition. If I’m feeling down and drained, how is that affecting my adrenals? If I’m experiencing heartburn, what is my gut telling me?

As a massage therapist with over 16 years of experience in Anatomy, Physiology, and Kinesiology, I’m fascinated with the way the body moves, heals itself, speaks to us, and more. Our physical health far beyond bathing suit season. Our body is our temple, our home. It is the vessel holding our minds, and emotional center.

While on my quest of achieving homeostasis, I like to share my own struggles as well as triumphs along the way. This could be an awesome smoothie ingredient combo I have stumbled upon, a guided meditation, benefits of a good night sleep, and more. We have so much to learn from others, and sometimes sharing what didn’t work for me personally and why is just as important as what did.

Remember to always use your own autonomy when acting on advice from others. I am not a licensed physician or clinician of any type (besides massage therapy). Consult a licensed health practitioner before trying new things, our bodies are all different which is a beautiful thing!

Exploration

What is the main way to continue to expand Health, Beauty, and Spiritual devopement? To constantly learn and grow of course! I like to do this through exploration. To me, this means reading, traveling, events, and trying new things. If your mind is always open to new things, you will be in a constant state of exploration and education.
Exploring world of Ayurvedic practices, absorbing the energy in the vortexes of Sedona, expanding our understanding of shamanic practices through a monthly book club, and participating in various workshops I offer such as learning how to read your own Akashic Records are just the beginning. We have a lifetime of exploration and an entire world at our fingertips.

It is a known fact that learning new things, especially as we move through the years helps to keep our minds sharp. I believe that constantly exploring new ways of mind, body, and soul expansion maintains our health, keeps us active, and helps us to fulfull our dharmas as we move through lifetimes. The more we absorb for the next life, the better off we will be, don’t you agree?

More ways to enhance your spiritual lifestyle:

Book with me

AKASHIC RECORDS READING

I am able to access your Akashic Records at any time (with your advanced permission only) giving you options for a reading.

I offer 60 minute sessions in person via zoom, exploring any questions you may have during that time. I am also able to give you a general reading and answer three questions via email.

Akashic Records Reading Via Zoom

Reading is 60 minutes.

Akashic Records Mini Session Via Email

Reading is completed and sent within 48 hours or otherwise specified.

**Please keep in mind that these messages are for you and only you. They are exactly what you need to here in that moment, and no two readings are ever the same. All human beings have autonomy and are able to make decisions for themselves. Please keep this in mind when receiving the reading, and take all info in with a grain of salt. Know that although this is meant to be received by you, that it’s still important to implement the message as it works for your life. Do not make drastic life changes such as anything medically related withour first speaking to a licensed medical professional.